Category Archives: Wellness Tips

Tips for Caregiver and Parent Attending Disability Meetings

Attending a meeting on behalf of a disabled individual is a daunting task. Annual meetings are held to determine services, reevaluate educational goals, discuss results of evaluations or to decide on a course of treatment. These meetings are often very hard on caregivers (parents) as they can directly impact the course of both the lives… Read More »

Meditation for a Healthier and Happier Life

Meditation has been proven in hundreds of unrelated scientific studies across the globe to have significant benefits to health, happiness, learning, creativity, and elimination of stress, anger, and substance abuse. Health Benefits of Meditation Meditation offers many health benefits for all types of ailments and diseases, including both physical and psychological ailments. Some of the… Read More »